Grotta della Poesia: A Guide to the World’s Most Beautiful Natural Swimming Pool

Grotta della Poesia: ticket prices, opening hours, and local secrets to enjoy this paradise.

Nestled along the Adriatic coast of Salento, just a few kilometers from Otranto, the Grotta della Poesia (Cave of Poetry) is much more than just a swimming spot. It is an archaeological site, a living legend, and—according to many international travel magazines—one of the most stunning natural swimming pools on the planet.

If you are planning your stay with Apuliarentals, this is a must-see stop on your itinerary, especially if you love landscapes that look like they belong on a movie set.

Myth and History

The name "Poesia" comes from the Greek word posia, referring to a freshwater spring that was once found inside the cave. However, local folklore tells a more romantic story: it is said that a beautiful princess loved to swim here, attracting poets from all over the Mediterranean who traveled just to dedicate their verses to her.

Today, the Grotta della Poesia is part of the Roca Vecchia archaeological area, where you can admire ancient Messapian walls and votive inscriptions, proving this site has been considered sacred since antiquity.

How to Get to Grotta della Poesia

The cave is located in Roca Vecchia, between the coastal towns of San Foca and Torre dell'Orso.

• By Car: This is the easiest way to travel. If you are staying at one of our villas in Valle d'Itria, expect a scenic 90-minute drive south.

• Parking: There are large paid parking areas nearby. From there, the site is just a short walk away.

Essential Visitor Information (Updated 2026)

To protect the fragile limestone rock, access to the Grotta della Poesia is now regulated.

• Entrance Ticket: Access to the archaeological area costs approximately €3. This fee contributes to the maintenance and ongoing excavations of the site.

• Diving Policy: While famous for spectacular cliff jumping, diving is currently prohibited for safety and conservation reasons. However, you can still admire the crystal-clear water and explore the panoramic coastal paths.

• Opening Hours: The site is generally open from 9:00 AM until sunset.

Expert Tip: To enjoy the cave without the crowds, arrive early in the morning (by 8:30 AM) or visit during the "shoulder season" in May, June, or September. The weather is perfect, and you can take incredible photos in total peace.

Things to Do Nearby

A visit to the Cave of Poetry takes about an hour, but the surrounding area offers plenty more:

1. Torre dell'Orso: Just minutes away, famous for the "Two Sisters" (Le Due Sorelle) sea stacks.

2. Otranto: The "Pearl of the East," ideal for an evening stroll through its castle check out our Puglia castle guide.

3. Lecce: If the wind is blowing from the South (Scirocco), it’s the perfect day to explore the Baroque architecture of Lecce learn how to choose the best coast based on the wind.

Where to Stay While Exploring Salento

To get the most out of your Puglia experience, we recommend choosing a base that combines comfort with a strategic location.

Apuliarentals properties offer the perfect sanctuary after a day of exploration. Imagine returning to a villa with a private pool or a traditional trullo after watching the sunset at Roca Vecchia—it’s the ultimate way to recharge and enjoy local delicacies like our region's world-class Olive Oil.

Ready to discover the secret of the Princess? 👉 Explore available villas for your summer in Puglia