Cycling the Puglia Aqueduct: Pedal Through the Authentic Heart of Southern Italy

a unique itinerary through Valle d'Itria and Salento. Maps, stages, and tips for your cycling holiday in Puglia

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21-01-2026
ciclovia dell'acquedotto pugliese

There is a different way to discover Puglia, far from the busy roads and close to the slow heartbeat of the land: the Puglia Aqueduct Cycle Route (Ciclovia dell'Acquedotto Pugliese).

Often described as one of the most fascinating greenways in Europe, this route follows the path of the historic Apulian Aqueduct (AQP), a monumental feat of hydraulic engineering that brought water to this thirsty land at the beginning of the 20th century.

For our guests at Apuliarentals, this cycle path represents an incredible opportunity to explore the Valle d'Itria and High Salento on two wheels, starting directly from some of our most charming properties.

What is the Puglia Aqueduct Cycle Route?

It is not just a simple bike path; it is a narrative itinerary approximately 500 km long (spanning from Caposele to Santa Maria di Leuca). The most famous and best-equipped section stretches for about 15 km between Figazzano (Locorotondo) and Ceglie Messapica, crossing the heart of the Valle d’Itria.

You pedal right above the aqueduct pipelines, along gravel service roads that are well-maintained and surrounded by:

  • Trulli and "Cummerse": Icons of Apulian rural architecture.

  • Dry Stone Walls: A UNESCO Heritage craft that lines the red earth fields.

  • Stone Bridges: Impressive viaducts offering breathtaking views over the surrounding valleys.

Unmissable Stops in Valle d'Itria

1. The Locorotondo - Cisternino Stretch

This is the heart of the cycle route. Here, the path is flat and suitable for everyone, including families with children. It is the perfect section for those who want to enjoy a relaxing morning admiring the vineyards of Verdeca grapes.

2. The Cecca Bridge (Ponte di Cecca)

One of the most iconic spots on the route. Crossing this historic bridge gives you the feeling of flying over the Apulian countryside. It is the perfect place for a photo stop.

3. Descending Towards High Salento

As you continue south, the landscape changes: the olive trees become larger and more majestic (the ancient olive groves of Puglia), and the air begins to smell of Mediterranean scrub.

Practical Tips for Cyclists

  • Best Time to Visit: Spring (April–June) and Autumn (September–November). The colors of nature are vibrant, and the temperatures are ideal for cycling.

  • Bike Type: A Gravel bike or a Mountain Bike is ideal due to the gravel surface. E-bikes are also highly recommended for those who want to enjoy the scenery with minimal effort.

  • What to Wear: Even in summer, bring a light jacket. The cycle path crosses windy, open areas.

Apuliarentals Tip: Many of our guests choose to rent E-bikes with delivery directly to their villa. We can help you organize the rental and find certified local guides for an unforgettable tour.

Why Choose an Apuliarentals Villa for Your Cycling Holiday?

Planning a tour on the Aqueduct Cycle Route requires a strategic logistics base. Our properties located between Locorotondo, Cisternino, and Ostuni serve as the perfect "base camp":

  1. Strategic Location: Direct access to the most beautiful sections of the cycle path.

  2. Security: Safe storage space for your bicycles.

  3. Post-Ride Relaxation: What could be better than a dip in the pool after a 30 km ride through the trulli?

Cycling in Puglia is not just a sport; it is a form of moving meditation. It is the luxury of taking back your time.

Want to experience the Puglia Aqueduct Cycle Route? 👉 Explore our villas in Valle d'Itria and book your stay on two wheels

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